Astaxanthin
In this article we will try to explain the main you astaxanthin benefits and side effects. Astaxanthin is an extremely strong antioxidant. In the greatest concentration it is found in healing Gematokokkus microalgae growing in the Hawaiian Islands – one of the cleanest places on our planet. Small amounts of astaxanthin are also found in some types of salmon and shellfish (lobster, crawfish, etc.) and in pure krill oil.
Free radicals have a toxic effect on the cellular level, disrupting the structure of the essential fatty acid molecules, proteins, nucleic acids.
Numerous studies of scientists from different countries have shown that the destructive activity of free radicals leads to premature aging, cardio-vascular disease, atherosclerosis, cancer and several other diseases. The unique structure of a molecule of astaxanthin allows it to protect the body much more effective than other means, so he is rightly called a super-antioxidant of the next generation.
Interest of scientists from USA, Japan, Canada and other countries to astaxanthin is huge and it is confirmed by the permanent laboratory and clinical research.
What is the Secret of Astaxanthin Benefits?
Carotenoids, and particularly astaxanthin, protect cells from nonspecific oxidation by next ways: 1. Quenching singlet oxygen and dissipating heat in excess of energy
2. Capturing free radicals, which prevents or stops the chain reaction
Due to its molecular structure, astaxanthin is a highly effective antioxidant, which has high affinity for singlet oxygen, and extremely effective quenching free radicals. Astaxanthin struggles singlet oxygen about 550 times more effective than vitamin E and significantly more effective than other carotenoids. One researcher suggested to call astaxanthin – “Super Vitamin E”.
Most Important Astaxanthin Benefits
Studies indicated a significant immunomodulatory effects of astaxanthin, so carotenoids intake as dietary supplements can help to restore immune system in older people. Furthermore, they discuss the possibility of carotenoids as dietary supplements to reduce the risk of autoimmunity and diseases by strengthening the functioning of helper T cells and amplification of specific immune responses.
Other studies have shown a direct connection between consumption of astaxanthin benefits and a reduction in coronary heart disease, some cancers, macular degeneration, as well as increased resistance to viral, bacterial and fungal infections.
Main Astaxanthin Side Effects
Astaxanthin is one of the main sources of Krill Oil Benefits. Natural Astaxanthin has no side effects. It also has no medical contraindications.
The only possible consequence of taking it in large doses (in excess of the recommended dosage 4-12 mg per day) may be a slight yellowing of the palms and soles. Sometimes it happens because the pigment contained in astaxanthin is deposited in the skin cells, but it is very good because it allows astaxanthin to serve the outside protection of our body from the sun. So, astaxanthin benefits are much greater then its side effects, but they still shouldn’t be ignored.
