Krill Oil vs Fish Oil

Krill Oil vs Fish Oil – who is more beneficial?

Now we will try to do a little comparison – krill oil vs fish oil. Many scientists write about benefits of Omega 3 fatty acids. And it is widely known, that fish oil is the most popular source of Omega 3, but last researches has clearly proven, that there is a better choise and it is krill oil! Why is it so obvious? It’s simple: krill oil contains more Omega 3 helpful acids and its antioxidant properties are fifty times more than fish oil’s one.

Krill Oil contains more nutrients

Krill is got from the most pristine and clean waters of Arctic Ocean. Krill are found on the lowest level of the food chain, that’s why you may be sure, that it doesn’t contain any dangerous components, such as mercury and PCB. Some people call it Krill Fish oil, but it is not correct.

Fish oil from tuna, salmon, mackerel, herring, cod, sardines and other types of fatty fish includes a significant amount of Omega 3 acids. Using Fish oil is very easy, because there are a lot of kinds of fish with contain useful fish oil. But this food source also has it’s unpleasant side effects. Most of the people don’t even know, that fish may maintain harmful substances: mercury, PCBs and different metals. It is known, that 2 years ago in California environmentalists filed a lawsuit against eight fish oil supplement producers, because of dangerous levels of different toxins in their production.

So, if you want to reduce your cholesterol, defend your heart health, make your memory better, increase your life energy and activity – you should better choose new reliable facility. And it’s krill oil. There is an imposing list of benefits, which you can get with using krill oil instead of regular Fish Oil:

Absorption of Krill oil is better

KO is definitely the most digestible source of useful fatty acids. Omega 3, contained in fish oil have triglyceride form, and in krill oil these acids are linked in phospholipids structure which has the same form as the fat cells in our body. That’s why absorption of krill oil is faster and easier.

Without unpleasant taste and odor

Even top-class fish oil additives may have some disagreeable aftermath. Everybody who’ve ever taken fish oil knows about disgusting fishy aftertaste. Some people also have another unpleasant symptoms: upset stomach, gas, diarrhea or fish burp. With Krill Oil you won’t have such embarrassing effects.

Antioxidant properties

Just think about these figures: krill oil is 54 times more effective than fish in antioxidant affinity! By the way it also contains vitamins E, D, A, and astaxanthin, which is one of the most effective anti-oxidant elements. It protects human body from cell damage and free radicals.

Useful links:
Krill Oil vs fish oil on healthyomega3.com

Krill Oil vs Fish Oil videos

Many different studies from independent scientists have shown that krill oil is much more effective. Using krill oil gives amazing results in improving PMS symptoms, healing cardiovascular diseases, improving cognitive function and relieving inflammation. Of course, krill oil is more expensive, than fish oil, but there are many discount actions, for example – Mega Red Coupons, which cam help you to save money.

Dr. Larry McCleary comments the difference between two Omega-3 rich products – krill oil and fish oil: